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Spearmint, also known as Silver Mint and Our Lady's Mint, is an aromatic herb in the mint family and is of uncertain origin. Its common name was derived by the tips of its leaves because they look like pointed spears. Although not as popular as peppermint and milder, the dried spearmint leaf is a common herb used for tea because it blends 

well with most other herbs. Its pleasant, fruity minty taste is used as a flavor in toothpaste, mouthwash, candies, and chewing gums. The dried leaf is commonly used in Asian and Middle Eastern cuisines. 


Spearmint leaves are high in beneficial antioxidant and nutrient 

compounds that give spearmint its cooling properties and recognizably minty scent. They may benefit your health in several ways including helping with digestive issues, balancing hormones, lowering blood sugar, reducing stress and improving memory. Spearmint may also have a stimulating effect on your nervous system.



Mentha x spicata






Dried Leaf / Cut & Sifted


Culinary and Medicinal Herb


Ground tisane teas and tea bags - Steep 2 to 5 minutes

Loose leaf tisane teas - Steep 3-5 minutes

Root and seed-based tisane teas - Steep 6-8 minutes

*Steep in newly boiling water (212ºF) to best release the health benefits.


Mint-Chocolate Ice Cream Sandwiches

Minted Feta And Cherry Tomato Salad

Mojito Poached Plums

Spearmint Pear Chocolate Cake

Spring in a Bowl Pasta Salad


Spearmint Leaf

SKU: 1161
  • Specific: No known precautions.

    General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications. Keep all herbs out of reach of children and pets.


    For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.