OVERVIEW:
Reishi, the “mushroom of immortality”, is a polypore mushroom described as bitter-tasting with a tough texture. Dried reishi mushrooms are preferred over fresh because it mellows the bitter flavor and also yields concentrated polysaccharides and other antioxidant compounds when added to healing teas, soups, and stews. Use reishi sparingly when adding whole pieces directly to soups or stews and improve its bitter taste by mixing with other herbs and soaking in flavorful liquids.
Recognized as an adaptogen, this edible type of medicinal fungus is widely used in Eastern medicine and is admired as a tonic benefiting vital energy or "Qi". It is jam-packed with antioxidants, anti-inflammatory, and health-promoting compounds believed to help the body adjust to internal and external stress, limit anxiety, and boost the immune system. Explore the variety of ways to add this "superfood" into your diet.
LATIN:
Ganoderma lucidum
ORIGIN:
China
CULTIVATION:
Organic
PARTS USED:
Whole Mushroom Top
TISANE "HERBAL" TEA BREW TIMES:
Ground tisane teas and tea bags - Steep 2 to 5 minutes
Loose leaf tisane teas - Steep 3-5 minutes
Root and seed-based tisane teas - Steep 6-8 minutes
*Steep in newly boiling water (212ºF) to best release the health benefits.
WHAT'S COOKING:
Dark Magic Reishi Truffles
Mini Reishi Mushroom Donuts with Vanilla-Beet Frosting
Reishi Chai Tea
Reishi Ginger Broth
Reishi Lemonade
Mushrooms, Reishi Slices
Specific: No known precautions.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications. Keep all herbs out of reach of children and pets.For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
