OVERVIEW:
Schizandra is a woody, climbing vine with oval pink leaves, bright red berries and is related to the magnolia. Not particularly palatable as a culinary herb but is used to make teas, wines, cordials, and syrups. Its Chinese name is wu-wei-zi, which means five taste fruit because it usually has a sour, sweet, bitter, warm, and salty taste. Chinese folklore says that Schisandra can "calm the heart and quiet the spirit", and it has a long history in Traditional Chinese Medicine.
The Schisandra berry is a complex herb and a high concentration of antioxidant compounds and is known as an adaptogenic agent that is said to have anti-inflammatory properties and help balance hormones naturally. It’s most well-known for boosting liver function and helping with adrenal functions. Schisandra is used to promote a balance between yin and yang.
LATIN:
Schisandra chinensis
ORIGIN:
China
CULTIVATION:
Organic
PARTS USED:
Dried Berries / Whole
TISANE "HERBAL" TEA BREW TIMES:
Ground tisane teas and tea bags - Steep 2 to 5 minutes
Loose leaf tisane teas - Steep 3-5 minutes
Root and seed-based tisane teas - Steep 6-8 minutes
*Steep in newly boiling water (212ºF) to best release the health benefits.
WHAT'S COOKING:
Hot Cocoa Schisandra Berry Moon Milk
Gluten-Free Schisandra Berry Bites
Schisandra Berry Syrup
Schisandra Berries Whole
Specific: The white film on these berries is the crystallization of sucrose from the berry. Consult a qualified healthcare practitioner before taking with medications. Not for use during pregnancy or breastfeeding except under the supervision of a qualified healthcare practitioner.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications. Keep all herbs out of reach of children and pets.For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
