OVERVIEW:
Sassafras is a sturdy tree found in the bayous of Louisiana related to the magnolia tree and it produces three shapes of leaves - one large "mitten" lobe leaf, a small "thumb" oval leaf, and a three-lobed leaf. The aromatic leaves have a citrus-like scent when crushed and a sweet and warm flavor. They are quite mucilaginous. Because of this, the sassafras leaf is traditionally used to make Filé (FEE-lay), a thickening and flavoring agent in Gumbo and other Cajun and Creole sauces and soups. The leaves should be simmered gently, and never boiled even when used as a tea.
Sassafras is an ancient healing plant for eastern Native American Tribes revered for its many health benefits. It is well known for its anti-coagulant and blood purifying agents. This tree is full of amazing nutrients that support benefits like stress relief, strengthening immunity, skin health, and anti-inflammatory and diuretic properties. Safrole is the component in the plant that gives it it’s unique fragrance and flavor and it should be noted that a government study showed that safrole may be carcinogenic.
LATIN:
Sassafras albidum
ORIGIN:
USA
CULTIVATION:
Organic
PARTS USED:
Dried Leaf / Cut & Sifted
CATEGORY:
Culinary and Medicinal Herb
TISANE "HERBAL" TEA BREW TIMES:
Ground tisane teas and tea bags - Steep 2 to 5 minutes
Loose leaf tisane teas - Steep 3-5 minutes
Root and seed-based tisane teas - Steep 6-8 minutes
*Steep in newly boiling water (212ºF) to best release the health benefits.
WHAT'S COOKING:
Chicken Andouille Gumbo
Cream of Butternut Squash Soup with Crab
Detroit Style Clam Chowder
Red Beans n' Rice
Seafood Gumbo
Sassafras Leaf
Specific: Not for use in pregnancy except under the supervision of a qualified healthcare practitioner. Not for long-term use.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications. Keep all herbs out of reach of children and pets.For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
