OVERVIEW:
Oatstraw is the very mild flavored upper stem portion of Avena sativa, the ancient cereal grain we enjoy for breakfast. This gentle restorative herb has a lot going for it in terms of nutritional value. It provides significant amounts of soluble fiber, protein, vitamins, and minerals such as iron, calcium, magnesium. It is commonly used in shakes, and smoothies, tea blends, alone or in combination with other herbs.
LATIN:
Avena sativa
ORIGIN:
USA
CULTIVATION:
Organic
PARTS USED:
Dried Oatstraw / Cut & Sifted
CATEGORY:
Culinary & Medicinal Herb
TISANE "HERBAL" TEA BREW TIMES:
Ground tisane teas and tea bags - Steep 2 to 5 minutes
Loose leaf tisane teas - Steep 3-5 minutes
Root and seed-based tisane teas - Steep 6-8 minutes
*Steep in newly boiling water (212ºF) to best release the health benefits.
Oatstraw
Specific: No known precautions.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications. Keep all herbs out of reach of children and pets.For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
