Lemon peel or lemon zest is the familiar cut and dried yellow outer layer of the lemon. It retains its robust sweet-tart flavor even when dried because the peel is where the essential oils of the fruit reside. The lemon peel can be used dehydrated or reconstituted in recipes.
Lemons are among the world's most popular citrus fruits and can be found in cuisines across the world in both savory and sweet dishes. It is commonly used in pickling spices and is very popular in tea blends.
Lemon peel is a nutritional powerhouse and contains a spectrum of vitamins (especially vitamin C), minerals, and fiber. It also stimulates the appetite by encouraging the release of gastric juices to digest food. Lemon peels are rich in antioxidants which are health rejuvenators in eradicating toxic elements in the body. Lemons have many widely known uses, adding a refreshing zest to your water, cleaning household items, and adding flavor to numerous dishes are just the start.
Citrus x limon
TISANE "HERBAL" TEA BREW TIMES:
Ground tisane teas and tea bags - Steep 2 to 5 minutes
Loose leaf tisane teas - Steep 3-5 minutes
Root and seed-based tisane teas - Steep 6-8 minutes
*Steep in newly boiling water (212ºF) to best release the health benefits.
Artichokes with Parsley & Preserved Lemon Pesto
Japanese Hibiscus Cheesecake
Leek, Lemon, & Feta Quiche
Wild Salmon with Romesco Sauce
Specific: No known precautions.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications. Keep all herbs out of reach of children and pets.
For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.