Gumbo filé is an essential ingredient in much Cajun cooking and is used for its delicate but distinct flavor and thickening characteristics. Just like the traditional filé introduced by the Choctaw Indians in Louisiana, this blend contains sassafras leaf and thyme. With its slightly citrus-like aroma, it lends a unique taste to any broth, a mixture of the freshness of eucalyptus and the warmth of thyme.
Sassafras leaf, thyme leaf.
Chicken Andouille Sausage Gumbo
Chicken Shrimp & Sausage Gumbo
Creole Filé Gumbo
Seafood File Gumbo
Gumbo Filé Powder
Specific: No known precautions.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications. Keep all herbs out of reach of children and pets.
For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
Store herbs and spices in tightly capped containers and keep away from heat, moisture and direct sunlight. Here are the suggested shelf lives of each spice category:
- Ground spices and blends (nutmeg, cinnamon, turmeric): 4 to 8 months
- Herbs (basil, oregano, parsley): 1 to 2 years
- Whole spices (cloves, peppercorns, cinnamon sticks): 4 years
- Seeds: 4 years (except for poppy and sesame seeds, which should be discarded after 2 years)
Extracts: 4 years (except for vanilla, which will last forever)