OVERVIEW:
Chicory is a larger relative of the dandelion. The root is dried and roasted with a flavor described as slightly woody and nutty. The flavor is similar to that of coffee, although it tastes a bit more roasted and has a sweeter aroma. Some detect in it a hint of chocolate. It is used as a coffee substitute without caffeine.
Chicory is also notable for its medical properties. It is high in vitamin C, a powerful antioxidant, and has the highest concentration of inulin. Chicory root is a good source of fiber and is a cleansing medicinal herb that supports digestion.
LATIN:
Cichorium intybus
ORIGIN:
India
CULTIVATION:
Organic
PARTS USED:
Dried Root & Leaf / Cut & Sifted
TISANE "HERBAL" TEA BREW TIMES:
Ground tisane teas and tea bags - Steep for 2 to 5 minutes
Loose leaf tisane teas - Steep 3-5 minutes
Root and seed-based tisane teas - Steep 6-8 minutes
*Steep in newly boiling water (212ºF) to best release the health benefits.
WHAT'S COOKING:
"Bulletproof" Style Dandelion/Chicory Coffee
Chocolate Chicory Cake
Cicoria e Fagioli (Chicory and Beans)
Sautéed Chicory Salad
