OVERVIEW:

Also known as Indian Ginseng, Ashwagandha root is undeniably the most prolific adaptogen. This super herb is said to reduce anxiety, boost brain power, help insomnia and improving your sexual health by reducing oxidative stress and regulating your hormones. Work Ashwagandha into your daily routine by adding a teaspoon to a cup of coffee or tea, or sprinkled on almond butter toast.

LATIN:

Withania Somnifera

ORIGIN:

India

CULTIVATION:

Organic

PARTS USED:

Dried Root / Cut & Sifted

TISANE "HERBAL" TEA BREW TIMES:

Ground tisane teas and tea bags - Steep 2 to 5 minutes

Loose leaf tisane teas - Steep 3-5 minutes

Root and seed-based tisane teas - Steep 6-8 minutes

*Steep in newly boiling water (212ºF) to best release the health benefits.

WHAT'S COOKING:

Ashwagandha Banana Smoothie

Ashwagandha Churna Balls

Ashwagandha Ghee Combination

Ashwagandha Tea with Milk and Cardamom

Ashwagandha Turmeric Milk

Moon Milk

Ashwagandha Root

Name: Ashwagandha Root
SKU: 1010
Price: 7.5 USD
Availability: InStock

SKU: 1010

$7.50

Quantity

Specific: Not for use in pregnancy except under the supervision of a qualified healthcare practitioner.

General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications. Keep all herbs out of reach of children and pets.

For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.

For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
Store herbs and spices in tightly capped containers and keep away from heat, moisture and direct sunlight. Here are the suggested shelf lives of each spice category:

Ground spices and blends (nutmeg, cinnamon, turmeric): 4 to 8 months

Herbs (basil, oregano, parsley): 1 to 2 years

Whole spices (cloves, peppercorns, cinnamon sticks): 4 years

Seeds: 4 years (except for poppy and sesame seeds, which should be discarded after 2 years)

Extracts: 4 years (except for vanilla, which will last forever)
Tisanes (pronounced tea-zahn) are usually categorized by what part of the plant they come from. They generally fall into one of these four categories:

Plant and leaf based tisanes: lemon balm, mint, lemongrass, lemon verbena, raspberry leaf, and peppermint

Flower tisanes: rose, chamomile, hibiscus, lavender, rosehip, and jasmine

Root, bark and seed based tisanes: cinnamon, dandelion root (chicory), echinacea, ginger, cardamom, caraway, and fennel

Fruit/berry tisane: raspberry, blueberry, peach, lemon, and apple

Tisanes are also called herbal teas, botanicals, or infusions and they are a major part of the tea world but are not technically teas. It is actually an infusion or decoction made from a plant other than Camellia sinensis which is the plant from which true teas (green tea, black tea, oolong, etc.) are made. Tisanes are caffeine free.

Ashwagandha Root

PRECAUTIONS:

SHELF LIFE OF HERBS AND SPICES:

TYPES OF TISANES: